Instructions:

1. Apply oil or lotion to desired area, as cellulite cupping should never be performed on dry skin.
2. Firmly squeeze the Theracup to remove the air inside and apply the rim to the desired area of skin.
3. Slide the Theracup across the skin in a back and forth motion to massage the skin.
4. Proceed to move the Theracup in a ‘S’ formation without breaking the seal.
5. Finish with applying deeper pressure to the cup while moving the cup for deep tissue massage.
6. Cellulite cupping can be performed in the following areas: triceps, stomach, hips, buttocks, thighs, and legs.
7. Cellulite cupping should never be performed on mucous membranes, breast glands, or genitals.
8. Make sure the Theracup does not stay in one location too long (2 minutes max) to prevent bruising.